GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	10,02 km	48:37	4:51	128	00:48:37	10,02 km
2	1,00 km	4:55	4:55	133	00:53:31	11,02 km
3	1,00 km	4:45	4:45	131	00:58:16	12,02 km
4	1,00 km	4:49	4:49	128	01:03:05	13,02 km
5	1,00 km	4:52	4:52	130	01:07:57	14,02 km
6	1,00 km	4:47	4:47	132	01:12:44	15,02 km
7	1,00 km	4:51	4:51	132	01:17:35	16,02 km
8	1,00 km	4:53	4:53	134	01:22:28	17,02 km
9	1,00 km	4:55	4:55	127	01:27:24	18,02 km
10	1,00 km	5:01	5:01	129	01:32:25	19,02 km
11	1,00 km	4:59	4:59	134	01:37:24	20,02 km
12	1,00 km	4:58	4:58	133	01:42:22	21,02 km
13	0,94 km	4:38	4:55	128	01:47:00	21,96 km
14	1,00 km	4:59	4:59	129	01:51:59	22,96 km
15	1,00 km	5:02	5:02	128	01:57:02	23,96 km
16	1,00 km	5:05	5:05	129	02:02:07	24,96 km
17	1,00 km	5:00	5:00	128	02:07:06	25,96 km
18	1,00 km	5:02	5:02	127	02:12:09	26,96 km
19	1,00 km	5:14	5:14	126	02:17:22	27,96 km
20	0,67 km	3:21	5:00	127	02:20:43	28,63 km

annons