GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:00	8:00	123	00:08:00	1,00 km
2	1,00 km	7:12	7:12	120	00:15:12	2,00 km
3	1,00 km	7:26	7:26	118	00:22:37	3,00 km
4	1,00 km	7:26	7:26	119	00:30:03	4,00 km
5	1,00 km	7:07	7:07	115	00:37:10	5,00 km
6	1,00 km	7:43	7:43	122	00:44:52	6,00 km
7	1,00 km	7:24	7:24	117	00:52:17	7,00 km
8	1,00 km	7:10	7:10	117	00:59:27	8,00 km
9	0,02 km	0:07	6:29	124	00:59:34	8,02 km

annons