GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,35 km	2:00	5:44	98	00:02:00	0,35 km
2	1,00 km	5:58	5:58	114	00:07:58	1,35 km
3	1,00 km	6:19	6:19	111	00:14:17	2,35 km
4	1,00 km	6:26	6:26	106	00:20:43	3,35 km
5	1,00 km	6:30	6:30	113	00:27:13	4,35 km
6	1,00 km	6:18	6:18	114	00:33:31	5,35 km
7	1,00 km	6:20	6:20	108	00:39:51	6,35 km
8	1,00 km	6:16	6:16	110	00:46:07	7,35 km
9	1,00 km	6:10	6:10	113	00:52:17	8,35 km
10	1,00 km	6:14	6:14	115	00:58:31	9,35 km
11	1,00 km	6:13	6:13	116	01:04:45	10,35 km
12	1,00 km	6:11	6:11	117	01:10:55	11,35 km
13	1,00 km	6:20	6:20	112	01:17:15	12,35 km
14	0,87 km	5:36	6:25	119	01:22:51	13,22 km
15	0,19 km	2:00	10:17	117	01:24:51	13,42 km
16	0,00 km	0:20	01:45:47	104	01:25:11	13,42 km

annons