GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	0	00:05:02	1,00 km
2	1,00 km	5:05	5:05	0	00:10:07	2,00 km
3	1,00 km	4:57	4:57	0	00:15:04	3,00 km
4	1,00 km	5:18	5:19	0	00:20:22	4,00 km
5	1,00 km	5:08	5:08	0	00:25:30	5,00 km
6	1,00 km	5:13	5:13	0	00:30:43	6,00 km
7	1,00 km	5:14	5:13	0	00:35:57	7,00 km
8	1,00 km	5:23	5:24	0	00:41:20	8,00 km
9	1,00 km	5:36	5:35	0	00:46:56	9,00 km
10	1,00 km	5:24	5:25	0	00:52:20	10,00 km
11	0,65 km	3:30	5:25	0	00:55:50	10,65 km

annons