GPS-pass | 3*2 kmm snabbdistans

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:18	4:18	158	00:04:18	1,00 km
2	1,00 km	4:15	4:15	169	00:08:33	2,00 km
3	1,00 km	4:00	4:00	177	00:12:33	3,00 km
4	1,00 km	4:27	4:27	172	00:17:00	4,00 km
5	1,00 km	4:05	4:05	177	00:21:05	5,00 km
6	1,00 km	4:10	4:10	181	00:25:15	6,00 km
7	1,00 km	4:47	4:47	171	00:30:02	7,00 km
8	1,00 km	4:41	4:41	175	00:34:43	8,00 km
9	0,33 km	1:28	4:24	178	00:36:11	8,33 km

annons