GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:36	9:36	131	00:09:36	1,00 km
2	1,00 km	9:15	9:15	144	00:18:51	2,00 km
3	1,00 km	10:00	10:00	146	00:28:51	3,00 km
4	1,00 km	10:33	10:33	146	00:39:24	4,00 km
5	1,00 km	9:15	9:15	154	00:48:39	5,00 km
6	1,00 km	10:04	10:04	153	00:58:43	6,00 km
7	1,00 km	9:25	9:25	153	01:08:07	7,00 km
8	1,00 km	9:18	9:18	155	01:17:26	8,00 km
9	1,00 km	9:21	9:21	154	01:26:46	9,00 km
10	1,00 km	10:56	10:56	149	01:37:42	10,00 km
11	1,00 km	10:03	10:03	154	01:47:45	11,00 km
12	1,00 km	10:37	10:37	151	01:58:23	12,00 km
13	0,11 km	0:35	5:19	133	01:58:58	12,11 km

annons