GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	130	00:05:03	1,00 km
2	1,00 km	4:44	4:44	139	00:09:48	2,00 km
3	1,00 km	5:09	5:09	149	00:14:57	3,00 km
4	1,00 km	4:46	4:46	148	00:19:43	4,00 km
5	1,00 km	4:54	4:54	155	00:24:37	5,00 km
6	1,00 km	4:58	4:58	155	00:29:35	6,00 km
7	1,00 km	4:40	4:40	148	00:34:15	7,00 km
8	1,00 km	4:25	4:25	150	00:38:40	8,00 km
9	1,00 km	4:39	4:39	159	00:43:20	9,00 km
10	1,00 km	4:25	4:25	166	00:47:44	10,00 km
11	0,02 km	0:05	4:04	165	00:47:50	10,02 km

annons