GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	133	00:06:50	1,00 km
2	1,00 km	6:38	6:38	145	00:13:28	2,00 km
3	1,00 km	6:00	6:00	151	00:19:28	3,00 km
4	1,00 km	5:55	5:55	157	00:25:23	4,00 km
5	0,65 km	4:37	7:09	155	00:30:00	4,65 km
6	1,00 km	6:09	6:09	155	00:36:09	5,65 km
7	0,42 km	2:15	5:23	152	00:38:24	6,06 km

annons