GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	133	00:05:42	1,00 km
2	1,00 km	5:10	5:10	142	00:10:52	2,00 km
3	1,00 km	5:12	5:12	144	00:16:05	3,00 km
4	1,00 km	5:16	5:16	145	00:21:20	4,00 km
5	1,00 km	5:19	5:19	144	00:26:39	5,00 km
6	1,00 km	5:13	5:13	151	00:31:52	6,00 km
7	1,00 km	5:18	5:18	143	00:37:10	7,00 km
8	1,00 km	5:23	5:23	147	00:42:33	8,00 km
9	1,00 km	5:24	5:24	146	00:47:56	9,00 km
10	1,00 km	5:20	5:20	144	00:53:16	10,00 km
11	1,00 km	5:20	5:20	144	00:58:36	11,00 km
12	0,91 km	5:05	5:35	148	01:03:41	11,91 km

annons