GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,39 km	8:00	5:46	123	00:08:00	1,39 km
2	0,64 km	3:00	4:39	140	00:11:00	2,03 km
3	0,12 km	1:00	8:41	120	00:12:00	2,15 km
4	0,64 km	3:00	4:40	142	00:15:00	2,79 km
5	0,14 km	1:00	7:17	127	00:16:00	2,93 km
6	0,64 km	3:00	4:40	140	00:19:00	3,57 km
7	0,13 km	1:00	7:45	131	00:20:00	3,70 km
8	0,65 km	3:00	4:38	138	00:23:00	4,35 km
9	0,05 km	0:33	10:59	132	00:23:34	4,40 km
10	1,09 km	5:43	5:14	126	00:29:16	5,49 km

annons