GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:58	27,27	140	00:10:58	5,00 km
2	5,00 km	10:54	27,48	134	00:21:53	10,00 km
3	5,00 km	10:44	27,91	143	00:32:37	15,00 km
4	5,00 km	10:21	29,03	148	00:42:57	20,00 km
5	5,00 km	10:39	28,13	135	00:53:36	25,00 km
6	5,00 km	10:02	30,00	141	01:03:39	30,00 km
7	5,00 km	10:19	29,03	148	01:13:57	35,00 km
8	5,00 km	9:09	32,73	146	01:23:06	40,00 km
9	5,00 km	9:18	32,14	151	01:32:24	45,00 km
10	5,00 km	8:46	34,29	137	01:41:10	50,00 km
11	5,00 km	9:51	30,51	147	01:51:01	55,00 km
12	5,00 km	9:41	31,03	142	02:00:41	60,00 km
13	5,00 km	10:25	28,80	140	02:11:07	65,00 km
14	5,00 km	10:03	29,75	146	02:21:09	70,00 km
15	5,00 km	10:49	27,69	149	02:31:58	75,00 km
16	5,00 km	11:13	26,67	153	02:43:12	80,00 km
17	5,00 km	10:10	29,51	147	02:53:22	85,00 km
18	5,00 km	9:01	33,33	143	03:02:23	90,00 km
19	5,00 km	10:59	27,27	141	03:13:21	95,00 km
20	5,00 km	10:46	27,91	147	03:24:07	100,00 km
21	0,92 km	2:22	23,38	145	03:26:29	100,92 km

annons