GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	134	00:04:59	1,00 km
2	1,00 km	5:07	5:07	150	00:10:06	2,00 km
3	1,00 km	4:45	4:45	152	00:14:51	3,00 km
4	1,00 km	4:49	4:49	160	00:19:40	4,00 km
5	1,00 km	4:53	4:53	160	00:24:33	5,00 km
6	1,00 km	4:45	4:45	162	00:29:18	6,00 km
7	1,00 km	4:08	4:08	158	00:33:26	7,00 km
8	1,00 km	4:12	4:12	168	00:37:38	8,00 km
9	1,00 km	4:18	4:18	167	00:41:56	9,00 km
10	1,00 km	4:20	4:20	167	00:46:15	10,00 km
11	1,00 km	4:18	4:18	171	00:50:34	11,00 km
12	1,00 km	4:20	4:20	171	00:54:54	12,00 km
13	0,06 km	0:15	4:18	175	00:55:09	12,06 km

annons