GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	134	00:05:33	1,00 km
2	1,00 km	5:56	5:56	146	00:11:30	2,00 km
3	1,00 km	6:19	6:19	149	00:17:48	3,00 km
4	1,00 km	7:13	7:13	138	00:25:01	4,00 km
5	1,00 km	5:13	5:13	135	00:30:14	5,00 km
6	1,00 km	5:26	5:26	147	00:35:40	6,00 km
7	1,00 km	5:48	5:48	151	00:41:28	7,00 km
8	1,00 km	6:40	6:40	154	00:48:08	8,00 km
9	1,00 km	6:01	6:01	148	00:54:09	9,00 km
10	1,00 km	4:58	4:58	144	00:59:07	10,00 km
11	0,33 km	1:38	4:54	156	01:00:45	10,33 km

annons