GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:14	4:14	134	00:04:14	1,00 km
2	1,00 km	4:25	4:25	149	00:08:39	2,00 km
3	1,00 km	4:25	4:25	146	00:13:05	3,00 km
4	1,00 km	4:22	4:22	152	00:17:27	4,00 km
5	1,00 km	4:47	4:47	157	00:22:14	5,00 km
6	1,00 km	4:36	4:36	153	00:26:51	6,00 km
7	1,00 km	4:37	4:37	149	00:31:28	7,00 km
8	1,00 km	4:22	4:22	160	00:35:50	8,00 km
9	1,00 km	4:35	4:35	161	00:40:25	9,00 km
10	1,00 km	4:40	4:40	144	00:45:05	10,00 km
11	1,00 km	4:24	4:24	154	00:49:29	11,00 km
12	1,00 km	4:42	4:42	149	00:54:11	12,00 km
13	1,00 km	4:34	4:34	153	00:58:45	13,00 km
14	1,00 km	4:51	4:51	146	01:03:37	14,00 km
15	1,00 km	4:57	4:57	136	01:08:33	15,00 km
16	1,00 km	4:49	4:49	144	01:13:22	16,00 km
17	1,00 km	4:37	4:37	145	01:17:59	17,00 km
18	1,00 km	4:55	4:55	142	01:22:54	18,00 km
19	0,08 km	0:20	3:54	156	01:23:13	18,08 km

annons