GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	119	00:04:57	1,00 km
2	1,00 km	4:52	4:52	134	00:09:49	2,00 km
3	1,00 km	5:01	5:01	144	00:14:50	3,00 km
4	1,00 km	5:07	5:07	154	00:19:56	4,00 km
5	1,00 km	5:07	5:07	152	00:25:03	5,00 km
6	1,00 km	4:50	4:50	144	00:29:53	6,00 km
7	0,47 km	2:33	5:26	163	00:32:26	6,47 km
8	1,00 km	5:16	5:16	154	00:37:42	7,47 km
9	1,00 km	5:08	5:08	155	00:42:50	8,47 km
10	1,00 km	5:10	5:10	150	00:48:00	9,47 km
11	0,62 km	3:18	5:18	151	00:51:18	10,09 km

annons