GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:28	4:28	122	00:04:28	1,00 km
2	1,00 km	4:14	4:14	135	00:08:41	2,00 km
3	1,00 km	4:11	4:11	142	00:12:52	3,00 km
4	1,00 km	4:16	4:16	155	00:17:08	4,00 km
5	1,00 km	4:13	4:13	157	00:21:21	5,00 km
6	1,00 km	4:21	4:21	157	00:25:42	6,00 km
7	1,00 km	4:30	4:30	161	00:30:11	7,00 km
8	1,00 km	4:26	4:26	164	00:34:37	8,00 km
9	1,00 km	4:20	4:20	165	00:38:57	9,00 km
10	1,00 km	4:12	4:12	165	00:43:09	10,00 km
11	0,09 km	0:22	4:14	167	00:43:31	10,09 km

annons