GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:45	112	00:06:45	1,00 km
2	1,00 km	6:44	6:44	121	00:13:30	2,00 km
3	1,00 km	6:52	6:52	113	00:20:22	3,00 km
4	1,00 km	7:08	7:08	111	00:27:30	4,00 km
5	1,00 km	6:39	6:39	113	00:34:09	5,00 km
6	1,00 km	7:05	7:05	108	00:41:14	6,00 km
7	1,00 km	6:36	6:36	114	00:47:50	7,00 km
8	1,00 km	7:15	7:15	110	00:55:05	8,00 km
9	1,00 km	6:52	6:52	116	01:01:58	9,00 km
10	1,00 km	6:45	6:45	113	01:08:42	10,00 km
11	1,00 km	7:12	7:12	116	01:15:55	11,00 km
12	1,00 km	7:00	7:00	114	01:22:55	12,00 km
13	1,00 km	6:28	6:28	118	01:29:23	13,00 km
14	0,09 km	0:44	8:01	117	01:30:07	13,09 km

annons