GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:58	9:58	96	00:09:58	1,00 km
2	1,00 km	7:34	7:34	104	00:17:32	2,00 km
3	1,00 km	7:52	7:52	98	00:25:24	3,00 km
4	1,00 km	7:22	7:22	104	00:32:46	4,00 km
5	1,00 km	7:01	7:01	103	00:39:48	5,00 km
6	1,00 km	7:20	7:20	103	00:47:08	6,00 km
7	1,00 km	7:31	7:31	102	00:54:39	7,00 km
8	1,00 km	7:23	7:23	101	01:02:02	8,00 km
9	1,00 km	7:38	7:38	109	01:09:40	9,00 km
10	1,00 km	7:35	7:35	103	01:17:15	10,00 km
11	0,30 km	2:23	7:59	97	01:19:39	10,30 km

annons