GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	132	00:05:02	1,00 km
2	1,00 km	4:38	4:38	133	00:09:40	2,00 km
3	1,00 km	4:50	4:50	148	00:14:30	3,00 km
4	1,00 km	5:00	5:00	157	00:19:29	4,00 km
5	1,00 km	4:44	4:44	144	00:24:13	5,00 km
6	1,00 km	5:00	5:00	155	00:29:13	6,00 km
7	1,00 km	4:51	4:51	156	00:34:04	7,00 km
8	1,00 km	4:51	4:51	158	00:38:55	8,00 km
9	1,00 km	4:40	4:40	154	00:43:35	9,00 km
10	1,00 km	4:45	4:45	157	00:48:20	10,00 km
11	0,56 km	2:42	4:47	157	00:51:02	10,56 km

annons