GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	122	00:05:33	1,00 km
2	1,00 km	5:20	5:20	139	00:10:53	2,00 km
3	1,00 km	5:16	5:16	140	00:16:09	3,00 km
4	1,00 km	5:20	5:20	137	00:21:29	4,00 km
5	1,00 km	5:41	5:41	140	00:27:10	5,00 km
6	1,00 km	5:33	5:33	138	00:32:43	6,00 km
7	1,00 km	5:33	5:33	149	00:38:16	7,00 km
8	1,00 km	5:24	5:24	152	00:43:40	8,00 km
9	1,00 km	5:25	5:25	150	00:49:05	9,00 km
10	1,00 km	5:18	5:18	152	00:54:23	10,00 km
11	0,01 km	0:04	4:30	157	00:54:27	10,01 km

annons