GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:32	103	00:04:32	1,00 km
2	1,00 km	6:34	6:34	120	00:11:06	2,00 km
3	1,00 km	7:24	7:24	132	00:18:31	3,00 km
4	1,00 km	4:55	4:55	126	00:23:26	4,00 km
5	1,00 km	6:40	6:40	133	00:30:05	5,00 km
6	1,00 km	5:12	5:12	122	00:35:18	6,00 km
7	1,00 km	3:57	3:57	110	00:39:15	7,00 km
8	1,00 km	5:49	5:49	119	00:45:04	8,00 km
9	1,00 km	3:19	3:19	109	00:48:23	9,00 km
10	1,00 km	5:07	5:07	107	00:53:31	10,00 km
11	0,92 km	6:38	7:10	93	01:00:08	10,92 km

annons