GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,79 km	5:00	6:20	136	00:05:00	0,79 km
2	1,00 km	6:23	6:23	153	00:11:23	1,79 km
3	1,00 km	6:22	6:22	160	00:17:45	2,79 km
4	1,00 km	6:28	6:28	163	00:24:13	3,79 km
5	0,12 km	0:47	6:44	161	00:25:00	3,91 km
6	1,00 km	6:30	6:30	163	00:31:30	4,91 km
7	0,56 km	3:30	6:12	164	00:35:00	5,47 km
8	0,80 km	5:00	6:13	162	00:40:00	6,27 km

annons