GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	107	00:05:36	1,00 km
2	1,00 km	5:21	5:21	108	00:10:57	2,00 km
3	1,00 km	5:17	5:17	112	00:16:13	3,00 km
4	1,00 km	5:15	5:15	115	00:21:28	4,00 km
5	1,00 km	5:14	5:14	114	00:26:42	5,00 km
6	1,00 km	5:21	5:21	113	00:32:03	6,00 km
7	1,00 km	5:19	5:19	114	00:37:22	7,00 km
8	1,00 km	5:14	5:14	109	00:42:36	8,00 km
9	1,00 km	5:18	5:18	112	00:47:53	9,00 km
10	1,00 km	5:14	5:14	111	00:53:08	10,00 km
11	1,00 km	5:11	5:11	109	00:58:19	11,00 km
12	1,00 km	5:17	5:17	107	01:03:35	12,00 km
13	1,00 km	5:44	5:44	106	01:09:19	13,00 km
14	1,00 km	5:35	5:35	102	01:14:54	14,00 km
15	1,00 km	5:31	5:31	104	01:20:25	15,00 km
16	1,00 km	5:28	5:28	111	01:25:53	16,00 km
17	1,00 km	5:18	5:18	109	01:31:11	17,00 km
18	1,00 km	5:26	5:26	108	01:36:36	18,00 km
19	1,00 km	5:25	5:25	105	01:42:02	19,00 km
20	1,00 km	5:28	5:28	108	01:47:30	20,00 km
21	1,00 km	5:35	5:35	109	01:53:05	21,00 km
22	1,00 km	5:50	5:50	111	01:58:56	22,00 km
23	1,00 km	5:54	5:54	107	02:04:50	23,00 km
24	1,00 km	5:48	5:48	102	02:10:38	24,00 km
25	1,00 km	6:19	6:19	104	02:16:58	25,00 km
26	0,32 km	1:52	5:53	108	02:18:50	25,32 km

annons