GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	127	00:05:17	1,00 km
2	1,00 km	4:53	4:53	147	00:10:10	2,00 km
3	1,00 km	4:46	4:46	152	00:14:56	3,00 km
4	1,00 km	4:46	4:46	147	00:19:41	4,00 km
5	1,00 km	4:43	4:43	160	00:24:25	5,00 km
6	1,00 km	5:05	5:05	175	00:29:30	6,00 km
7	1,00 km	4:28	4:28	170	00:33:58	7,00 km
8	1,00 km	4:18	4:18	173	00:38:16	8,00 km
9	1,00 km	4:30	4:30	179	00:42:46	9,00 km
10	1,00 km	4:26	4:26	182	00:47:13	10,00 km
11	1,00 km	4:46	4:46	185	00:51:59	11,00 km
12	0,11 km	0:34	5:08	183	00:52:33	11,11 km

annons