GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:30	3:30	141	00:03:30	1,00 km
2	1,00 km	3:27	3:27	166	00:06:57	2,00 km
3	1,00 km	3:30	3:30	169	00:10:27	3,00 km
4	1,00 km	3:25	3:25	170	00:13:51	4,00 km
5	1,00 km	3:30	3:30	171	00:17:21	5,00 km
6	1,00 km	3:33	3:33	173	00:20:54	6,00 km
7	1,00 km	3:27	3:27	172	00:24:21	7,00 km
8	1,00 km	3:24	3:24	174	00:27:46	8,00 km
9	1,00 km	3:23	3:23	173	00:31:09	9,00 km
10	1,00 km	3:23	3:23	174	00:34:32	10,00 km
11	0,02 km	0:03	3:10	175	00:34:35	10,02 km

annons