GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	129	00:04:59	1,00 km
2	1,00 km	5:02	5:02	143	00:10:01	2,00 km
3	1,00 km	4:51	4:51	147	00:14:52	3,00 km
4	1,00 km	5:02	5:02	150	00:19:54	4,00 km
5	1,00 km	5:12	5:12	149	00:25:06	5,00 km
6	1,00 km	5:08	5:08	149	00:30:14	6,00 km
7	1,00 km	5:00	5:00	148	00:35:13	7,00 km
8	1,00 km	5:12	5:12	152	00:40:25	8,00 km
9	1,00 km	5:03	5:03	150	00:45:28	9,00 km
10	1,00 km	4:24	4:24	152	00:49:52	10,00 km
11	1,00 km	5:12	5:12	162	00:55:04	11,00 km
12	0,02 km	0:09	5:52	177	00:55:12	11,02 km

annons