GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:40	7:40	121	00:07:40	1,00 km
2	1,00 km	9:46	9:46	119	00:17:26	2,00 km
3	1,00 km	8:40	8:40	126	00:26:07	3,00 km
4	1,00 km	8:11	8:11	131	00:34:17	4,00 km
5	1,00 km	8:42	8:42	129	00:42:59	5,00 km
6	1,00 km	8:44	8:44	128	00:51:43	6,00 km
7	1,00 km	8:24	8:24	127	01:00:07	7,00 km
8	1,00 km	7:52	7:52	126	01:07:59	8,00 km
9	1,00 km	7:11	7:11	132	01:15:10	9,00 km
10	1,00 km	6:55	6:55	137	01:22:05	10,00 km
11	1,00 km	6:26	6:26	138	01:28:31	11,00 km
12	1,00 km	6:21	6:21	143	01:34:51	12,00 km
13	1,00 km	6:00	6:00	149	01:40:51	13,00 km
14	1,00 km	5:48	5:48	157	01:46:39	14,00 km
15	1,00 km	5:30	5:30	161	01:52:09	15,00 km
16	0,50 km	3:02	6:03	175	01:55:10	15,50 km
17	1,00 km	4:36	4:36	173	01:59:46	16,50 km
18	0,02 km	0:24	19:06	177	02:00:11	16,52 km
19	1,00 km	4:23	4:23	183	02:04:33	17,52 km
20	0,02 km	0:17	12:17	183	02:04:50	17,54 km
21	1,00 km	4:08	4:08	188	02:08:58	18,54 km
22	1,00 km	5:34	5:34	179	02:14:32	19,54 km
23	0,04 km	0:12	5:26	178	02:14:44	19,58 km

annons