GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	126	00:04:21	1,00 km
2	1,00 km	4:21	4:21	141	00:08:42	2,00 km
3	1,00 km	4:22	4:22	149	00:13:03	3,00 km
4	1,00 km	4:25	4:25	167	00:17:28	4,00 km
5	1,00 km	4:26	4:26	167	00:21:54	5,00 km
6	1,00 km	4:26	4:26	166	00:26:20	6,00 km
7	1,00 km	4:26	4:26	167	00:30:46	7,00 km
8	1,00 km	4:34	4:34	165	00:35:20	8,00 km
9	1,00 km	4:40	4:40	165	00:40:00	9,00 km
10	1,00 km	4:25	4:25	166	00:44:25	10,00 km
11	0,12 km	0:29	4:06	165	00:44:54	10,12 km

annons