GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:35	20,57	120	00:14:35	5,00 km
2	5,00 km	14:33	20,57	132	00:29:08	10,00 km
3	5,00 km	15:37	19,25	130	00:44:45	15,00 km
4	5,00 km	12:42	23,68	132	00:57:27	20,00 km
5	5,00 km	13:25	22,36	131	01:10:52	25,00 km
6	5,00 km	13:53	21,56	129	01:24:45	30,00 km
7	0,74 km	2:59	14,88	131	01:27:44	30,74 km

annons