GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:12	9:12	109	00:09:12	1,00 km
2	1,00 km	7:18	7:18	127	00:16:30	2,00 km
3	1,00 km	9:50	9:50	118	00:26:20	3,00 km
4	1,00 km	9:17	9:17	119	00:35:37	4,00 km
5	1,00 km	7:26	7:26	124	00:43:03	5,00 km
6	1,00 km	8:01	8:01	118	00:51:04	6,00 km
7	1,00 km	9:35	9:35	130	01:00:39	7,00 km
8	1,00 km	10:10	10:10	114	01:10:49	8,00 km
9	1,00 km	6:27	6:27	123	01:17:16	9,00 km
10	1,00 km	7:46	7:46	131	01:25:02	10,00 km
11	1,00 km	9:14	9:14	123	01:34:17	11,00 km
12	1,00 km	7:07	7:07	137	01:41:23	12,00 km
13	1,00 km	7:34	7:34	122	01:48:57	13,00 km
14	1,00 km	7:59	7:59	117	01:56:57	14,00 km
15	1,00 km	7:29	7:29	124	02:04:25	15,00 km
16	1,00 km	7:14	7:14	127	02:11:40	16,00 km
17	1,00 km	8:00	8:00	118	02:19:40	17,00 km
18	1,00 km	8:48	8:48	116	02:28:28	18,00 km
19	1,00 km	7:02	7:02	129	02:35:30	19,00 km
20	1,00 km	7:39	7:39	126	02:43:08	20,00 km
21	1,00 km	7:42	7:42	124	02:50:50	21,00 km
22	0,71 km	4:48	6:45	126	02:55:38	21,71 km

annons