GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:48	7:48	0	00:07:48	1,00 km
2	1,00 km	6:24	6:24	0	00:14:12	2,00 km
3	1,00 km	7:02	7:02	0	00:21:14	3,00 km
4	1,00 km	6:34	6:34	0	00:27:47	4,00 km
5	1,00 km	5:37	5:37	0	00:33:24	5,00 km
6	1,00 km	5:34	5:34	0	00:38:58	6,00 km
7	1,00 km	5:26	5:26	0	00:44:24	7,00 km
8	1,00 km	5:24	5:24	0	00:49:48	8,00 km
9	1,00 km	5:27	5:27	0	00:55:15	9,00 km
10	1,00 km	4:54	4:54	0	01:00:09	10,00 km
11	0,01 km	0:03	3:44	0	01:00:12	10,01 km

annons