GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:09	4:09	146	00:04:09	1,00 km
2	1,00 km	4:22	4:22	149	00:08:31	2,00 km
3	1,00 km	4:20	4:20	150	00:12:51	3,00 km
4	1,00 km	4:32	4:32	160	00:17:23	4,00 km
5	1,00 km	4:20	4:20	170	00:21:43	5,00 km
6	1,00 km	4:22	4:22	179	00:26:05	6,00 km
7	1,00 km	4:31	4:31	184	00:30:36	7,00 km
8	1,00 km	4:36	4:36	180	00:35:13	8,00 km
9	1,00 km	4:31	4:31	175	00:39:43	9,00 km
10	1,00 km	4:22	4:22	175	00:44:05	10,00 km
11	0,14 km	0:31	3:48	173	00:44:36	10,14 km

annons