GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	150	00:06:27	1,00 km
2	1,00 km	6:08	6:08	160	00:12:35	2,00 km
3	1,00 km	6:41	6:41	160	00:19:16	3,00 km
4	1,00 km	6:34	6:34	166	00:25:50	4,00 km
5	1,00 km	8:07	8:07	166	00:33:58	5,00 km
6	1,00 km	7:32	7:32	163	00:41:30	6,00 km
7	1,00 km	6:58	6:58	158	00:48:27	7,00 km
8	1,00 km	8:09	8:09	162	00:56:37	8,00 km
9	1,00 km	7:41	7:41	155	01:04:18	9,00 km
10	1,00 km	7:10	7:10	159	01:11:28	10,00 km
11	0,14 km	1:01	7:11	163	01:12:29	10,14 km

annons