GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	126	00:05:04	1,00 km
2	1,00 km	5:17	5:17	138	00:10:21	2,00 km
3	1,00 km	4:54	4:54	141	00:15:15	3,00 km
4	1,00 km	4:58	4:58	145	00:20:13	4,00 km
5	0,67 km	3:23	5:02	146	00:23:36	4,67 km
6	1,00 km	3:50	3:50	160	00:27:27	5,67 km
7	1,00 km	3:58	3:58	168	00:31:25	6,67 km
8	1,00 km	3:53	3:53	167	00:35:19	7,67 km
9	1,00 km	3:59	3:59	166	00:39:18	8,67 km
10	1,00 km	5:34	5:34	141	00:44:52	9,67 km
11	1,00 km	4:47	4:47	141	00:49:39	10,67 km
12	1,00 km	7:10	7:10	123	00:56:49	11,67 km
13	1,00 km	4:50	4:50	142	01:01:39	12,67 km
14	1,00 km	5:06	5:06	144	01:06:45	13,67 km
15	1,00 km	4:55	4:55	142	01:11:40	14,67 km
16	0,39 km	2:00	5:11	144	01:13:40	15,06 km

annons