GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	108	00:07:20	1,00 km
2	1,00 km	7:18	7:18	114	00:14:38	2,00 km
3	1,00 km	7:16	7:16	140	00:21:53	3,00 km
4	1,00 km	7:05	7:05	143	00:28:58	4,00 km
5	1,00 km	7:00	7:00	144	00:35:58	5,00 km
6	1,00 km	7:18	7:18	134	00:43:16	6,00 km
7	1,00 km	7:14	7:14	128	00:50:30	7,00 km
8	1,00 km	7:13	7:13	138	00:57:43	8,00 km
9	1,00 km	7:01	7:01	136	01:04:44	9,00 km
10	1,00 km	7:12	7:12	138	01:11:56	10,00 km
11	0,66 km	4:55	7:29	139	01:16:51	10,66 km

annons