GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	140	00:05:55	1,00 km
2	1,00 km	6:45	6:45	156	00:12:40	2,00 km
3	1,00 km	6:44	6:44	162	00:19:24	3,00 km
4	1,00 km	6:33	6:33	157	00:25:56	4,00 km
5	1,00 km	6:53	6:53	164	00:32:49	5,00 km
6	1,00 km	6:27	6:27	165	00:39:16	6,00 km
7	1,00 km	7:11	7:11	170	00:46:27	7,00 km
8	0,10 km	1:00	9:59	172	00:47:28	7,10 km

annons