GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:55	7:55	132	00:07:55	1,00 km
2	1,00 km	8:57	8:57	119	00:16:52	2,00 km
3	1,00 km	7:35	7:35	119	00:24:27	3,00 km
4	1,00 km	8:38	8:38	118	00:33:05	4,00 km
5	1,00 km	7:37	7:37	119	00:40:42	5,00 km
6	1,00 km	9:17	9:17	114	00:49:59	6,00 km
7	1,00 km	8:38	8:38	117	00:58:37	7,00 km
8	1,00 km	8:45	8:45	121	01:07:22	8,00 km
9	1,00 km	9:19	9:19	118	01:16:41	9,00 km
10	1,00 km	9:55	9:55	117	01:26:36	10,00 km
11	1,00 km	10:55	10:55	127	01:37:31	11,00 km
12	0,50 km	5:12	10:27	130	01:42:43	11,50 km

annons