GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,35 km	23:09	5:19	125	00:23:09	4,35 km
2	1,72 km	7:00	4:04	149	00:30:09	6,07 km
3	0,08 km	1:00	12:44	137	00:31:09	6,15 km
4	1,77 km	7:00	3:57	158	00:38:09	7,93 km
5	0,14 km	1:00	7:22	120	00:39:09	8,06 km
6	1,76 km	7:00	3:59	152	00:46:09	9,82 km
7	0,09 km	1:00	11:19	113	00:47:09	9,91 km
8	1,75 km	7:00	4:00	154	00:54:09	11,66 km
9	0,07 km	1:00	13:27	147	00:55:09	11,73 km
10	1,76 km	7:00	3:59	159	01:02:09	13,49 km
11	0,13 km	1:00	7:25	152	01:03:09	13,63 km
12	4,80 km	25:23	5:17	136	01:28:32	18,43 km

annons