GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	137	00:07:20	1,00 km
2	1,00 km	7:13	7:13	154	00:14:34	2,00 km
3	1,00 km	7:07	7:07	162	00:21:41	3,00 km
4	1,00 km	7:39	7:39	160	00:29:20	4,00 km
5	1,00 km	7:23	7:23	159	00:36:43	5,00 km
6	1,00 km	7:36	7:36	153	00:44:19	6,00 km
7	1,00 km	7:40	7:40	161	00:51:59	7,00 km
8	1,00 km	7:28	7:28	155	00:59:28	8,00 km
9	1,00 km	7:32	7:32	158	01:06:59	9,00 km
10	1,00 km	7:00	7:00	156	01:13:59	10,00 km
11	1,00 km	7:01	7:01	157	01:21:00	11,00 km
12	1,00 km	6:55	6:55	154	01:27:55	12,00 km
13	0,24 km	1:36	6:47	164	01:29:31	12,24 km

annons