GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,05 km	10:01	30,25	115	00:10:01	5,05 km
2	1,01 km	2:00	30,25	129	00:12:01	6,06 km
3	0,97 km	2:00	29,03	134	00:14:01	7,02 km
4	1,31 km	2:00	39,13	138	00:16:01	8,33 km
5	1,22 km	2:00	36,36	143	00:18:01	9,55 km
6	0,81 km	2:00	24,32	129	00:20:01	10,36 km
7	1,16 km	2:00	34,62	128	00:22:01	11,52 km
8	1,26 km	2:00	37,89	137	00:24:01	12,78 km
9	1,21 km	2:00	36,36	141	00:26:01	13,99 km
10	1,32 km	2:00	39,56	147	00:28:01	15,31 km
11	1,04 km	2:00	31,30	135	00:30:01	16,35 km
12	1,26 km	3:00	25,17	125	00:33:01	17,62 km
13	1,00 km	2:00	30,00	138	00:35:01	18,61 km
14	1,09 km	2:00	32,73	148	00:37:01	19,70 km
15	1,35 km	2:00	40,45	155	00:39:01	21,05 km
16	1,06 km	2:00	31,58	141	00:41:01	22,10 km
17	0,97 km	2:00	29,27	140	00:43:01	23,08 km
18	1,21 km	2:00	36,36	152	00:45:01	24,29 km
19	1,36 km	2:00	40,91	159	00:47:01	25,65 km
20	1,14 km	2:00	34,29	147	00:49:01	26,79 km
21	1,21 km	2:00	36,36	145	00:51:01	28,00 km
22	1,11 km	2:00	33,33	157	00:53:01	29,11 km
23	1,13 km	2:00	33,96	162	00:55:01	30,24 km
24	0,89 km	2:00	26,67	151	00:57:01	31,13 km
25	4,71 km	10:00	28,35	131	01:07:01	35,84 km
26	0,16 km	0:21	28,35	127	01:07:22	36,01 km

annons