GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,67 km	5:01	31,86	116	00:05:01	2,67 km
2	0,56 km	1:00	33,33	130	00:06:01	3,23 km
3	2,65 km	5:00	31,86	139	00:11:01	5,88 km
4	0,47 km	1:00	28,35	139	00:12:01	6,35 km
5	0,24 km	0:30	28,35	131	00:12:31	6,59 km
6	0,25 km	0:30	29,51	136	00:13:01	6,83 km
7	0,31 km	0:30	36,73	141	00:13:31	7,14 km
8	0,36 km	0:30	43,90	142	00:14:01	7,51 km
9	0,32 km	0:30	38,30	144	00:14:31	7,83 km
10	0,31 km	0:30	37,11	144	00:15:01	8,13 km
11	0,26 km	0:30	31,30	144	00:15:31	8,39 km
12	0,14 km	0:30	16,82	144	00:16:01	8,53 km
13	0,30 km	0:30	35,64	145	00:16:31	8,83 km
14	0,34 km	0:30	40,45	145	00:17:01	9,17 km
15	1,29 km	2:00	38,71	138	00:19:01	10,47 km
16	1,20 km	2:00	36,00	136	00:21:01	11,67 km
17	1,76 km	3:00	35,29	132	00:24:01	13,43 km
18	1,05 km	2:00	31,58	137	00:26:01	14,48 km
19	1,43 km	3:00	28,57	135	00:29:01	15,91 km
20	1,00 km	2:00	30,00	136	00:31:01	16,91 km
21	1,67 km	3:00	33,33	134	00:34:01	18,58 km
22	0,97 km	2:00	29,27	137	00:36:01	19,55 km
23	1,82 km	3:00	36,36	133	00:39:01	21,37 km
24	1,92 km	3:00	38,30	142	00:42:01	23,29 km
25	1,48 km	3:00	29,75	135	00:45:01	24,78 km
26	1,62 km	3:00	32,43	142	00:48:01	26,40 km
27	1,48 km	3:00	29,75	136	00:51:01	27,88 km
28	2,45 km	5:00	29,27	129	00:56:01	30,33 km
29	0,21 km	0:19	39,13	124	00:56:20	30,53 km

annons