GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,98 km	3:59	4:03	140	00:03:59	0,98 km
2	1,00 km	4:02	4:01	134	00:08:01	1,99 km
3	0,97 km	3:51	3:59	138	00:11:52	2,96 km
4	1,05 km	4:11	4:00	141	00:16:03	4,00 km
5	0,97 km	3:57	4:05	143	00:20:00	4,97 km
6	1,24 km	5:00	4:03	145	00:25:00	6,21 km
7	0,49 km	3:02	6:08	130	00:28:02	6,70 km
8	0,99 km	4:01	4:03	137	00:32:03	7,70 km
9	1,00 km	4:02	4:01	145	00:36:05	8,70 km
10	0,97 km	3:58	4:05	146	00:40:03	9,67 km
11	1,03 km	4:08	4:02	149	00:44:11	10,70 km
12	0,99 km	4:00	4:02	151	00:48:11	11,69 km
13	0,01 km	0:01	1:38	152	00:48:12	11,70 km

annons