GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	140	00:05:06	1,00 km
2	1,00 km	5:03	5:03	155	00:10:09	2,00 km
3	1,00 km	9:04	9:04	126	00:19:13	3,00 km
4	1,00 km	7:37	7:37	129	00:26:50	4,00 km
5	1,00 km	7:52	7:52	137	00:34:42	5,00 km
6	1,00 km	7:22	7:22	155	00:42:04	6,00 km
7	1,00 km	12:10	12:10	151	00:54:14	7,00 km
8	1,00 km	9:18	9:18	161	01:03:33	8,00 km
9	0,42 km	4:54	11:49	135	01:08:27	8,42 km

annons