GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:00	8:00	133	00:08:00	1,00 km
2	1,00 km	7:22	7:22	147	00:15:22	2,00 km
3	1,00 km	7:35	7:35	152	00:22:57	3,00 km
4	1,00 km	7:33	7:33	153	00:30:30	4,00 km
5	1,00 km	7:14	7:14	154	00:37:45	5,00 km
6	1,00 km	7:09	7:09	155	00:44:53	6,00 km
7	1,00 km	7:40	7:40	156	00:52:33	7,00 km
8	0,89 km	6:12	6:56	152	00:58:45	7,89 km

annons