GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:38	8:38	112	00:08:38	1,00 km
2	1,00 km	8:40	8:40	128	00:17:17	2,00 km
3	1,00 km	8:49	8:49	139	00:26:06	3,00 km
4	1,00 km	8:30	8:30	140	00:34:36	4,00 km
5	1,00 km	8:30	8:30	137	00:43:06	5,00 km
6	1,00 km	8:34	8:34	134	00:51:40	6,00 km
7	1,00 km	8:16	8:16	134	00:59:56	7,00 km
8	1,00 km	8:28	8:28	131	01:08:24	8,00 km
9	1,00 km	8:30	8:30	128	01:16:55	9,00 km
10	1,00 km	8:28	8:28	132	01:25:23	10,00 km
11	1,00 km	8:31	8:31	134	01:33:54	11,00 km
12	0,50 km	4:13	8:26	135	01:38:06	11,50 km

annons