GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:56	6:56	115	00:06:56	1,00 km
2	1,00 km	7:33	7:33	111	00:14:29	2,00 km
3	1,00 km	7:03	7:03	109	00:21:32	3,00 km
4	1,00 km	7:18	7:18	111	00:28:50	4,00 km
5	1,00 km	7:13	7:13	113	00:36:03	5,00 km
6	1,00 km	7:29	7:29	111	00:43:32	6,00 km
7	1,00 km	7:33	7:33	110	00:51:05	7,00 km
8	1,00 km	6:52	6:52	111	00:57:57	8,00 km
9	1,00 km	7:32	7:32	110	01:05:29	9,00 km
10	1,00 km	6:51	6:51	113	01:12:20	10,00 km
11	1,00 km	7:06	7:06	107	01:19:26	11,00 km
12	1,00 km	7:57	7:57	108	01:27:23	12,00 km
13	1,00 km	7:46	7:46	122	01:35:09	13,00 km
14	1,00 km	7:06	7:06	132	01:42:15	14,00 km
15	1,00 km	6:43	6:43	134	01:48:58	15,00 km
16	1,00 km	6:53	6:53	114	01:55:51	16,00 km
17	0,67 km	4:34	6:51	116	02:00:25	16,67 km

annons