GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:32	6:32	128	00:06:32	1,00 km
2	1,00 km	6:25	6:25	135	00:12:57	2,00 km
3	1,00 km	7:57	7:57	140	00:20:54	3,00 km
4	1,00 km	4:58	4:58	138	00:25:52	4,00 km
5	1,00 km	7:24	7:24	148	00:33:16	5,00 km
6	1,00 km	8:29	8:29	138	00:41:45	6,00 km
7	1,00 km	6:31	6:31	129	00:48:16	7,00 km
8	1,00 km	7:48	7:48	131	00:56:04	8,00 km
9	1,00 km	6:43	6:43	131	01:02:47	9,00 km
10	1,00 km	6:57	6:57	131	01:09:44	10,00 km
11	1,00 km	7:31	7:31	134	01:17:15	11,00 km
12	0,70 km	6:28	9:15	134	01:23:43	11,70 km

annons