GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:31	8:31	119	00:08:31	1,00 km
2	1,00 km	8:08	8:08	131	00:16:40	2,00 km
3	1,00 km	6:23	6:23	131	00:23:03	3,00 km
4	1,00 km	7:07	7:07	130	00:30:10	4,00 km
5	1,00 km	4:02	4:02	128	00:34:12	5,00 km
6	1,00 km	3:52	3:52	123	00:38:04	6,00 km
7	1,00 km	5:46	5:46	127	00:43:49	7,00 km
8	1,00 km	5:24	5:24	127	00:49:13	8,00 km
9	1,00 km	6:05	6:05	130	00:55:19	9,00 km
10	1,00 km	6:43	6:43	127	01:02:01	10,00 km
11	1,00 km	7:12	7:12	129	01:09:14	11,00 km
12	1,00 km	3:25	3:25	127	01:12:39	12,00 km
13	1,00 km	3:52	3:52	148	01:16:31	13,00 km
14	1,00 km	4:51	4:51	146	01:21:22	14,00 km
15	1,00 km	5:01	5:01	131	01:26:23	15,00 km
16	1,00 km	6:26	6:26	130	01:32:49	16,00 km
17	1,00 km	10:20	10:20	134	01:43:09	17,00 km
18	1,00 km	6:01	6:01	130	01:49:09	18,00 km
19	1,00 km	3:16	3:16	122	01:52:25	19,00 km
20	1,00 km	5:26	5:26	127	01:57:51	20,00 km
21	0,46 km	2:04	4:32	123	01:59:55	20,46 km

annons