GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	114	00:06:05	1,00 km
2	1,00 km	5:11	5:11	111	00:11:16	2,00 km
3	1,00 km	5:05	5:05	115	00:16:21	3,00 km
4	1,00 km	4:58	4:58	123	00:21:19	4,00 km
5	1,00 km	4:54	4:54	127	00:26:13	5,00 km
6	1,00 km	4:56	4:56	124	00:31:09	6,00 km
7	1,00 km	5:28	5:28	127	00:36:37	7,00 km
8	1,00 km	4:58	4:58	129	00:41:35	8,00 km
9	1,00 km	8:00	8:00	123	00:49:35	9,00 km
10	1,00 km	7:07	7:07	118	00:56:42	10,00 km
11	1,00 km	6:02	6:02	127	01:02:45	11,00 km
12	1,00 km	7:30	7:30	126	01:10:15	12,00 km
13	1,00 km	6:14	6:14	115	01:16:28	13,00 km
14	1,00 km	8:10	8:10	110	01:24:38	14,00 km
15	1,00 km	11:15	11:15	105	01:35:53	15,00 km
16	1,00 km	7:40	7:40	115	01:43:33	16,00 km
17	1,00 km	9:22	9:22	132	01:52:55	17,00 km
18	1,00 km	8:56	8:56	136	02:01:51	18,00 km
19	1,00 km	7:15	7:15	139	02:09:06	19,00 km
20	0,09 km	0:39	6:55	131	02:09:45	19,09 km

annons