GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,87 km	15:41	5:28	128	00:15:41	2,87 km
2	1,53 km	10:00	6:33	141	00:25:41	4,40 km
3	0,12 km	1:00	8:18	139	00:26:41	4,52 km
4	2,19 km	10:00	4:34	149	00:36:41	6,71 km
5	0,19 km	1:00	5:13	144	00:37:41	6,90 km
6	2,12 km	10:00	4:43	156	00:47:41	9,02 km
7	0,10 km	1:00	9:46	147	00:48:41	9,12 km
8	0,16 km	0:55	5:51	141	00:49:36	9,28 km
9	0,42 km	1:58	4:44	154	00:51:34	9,69 km
10	0,13 km	0:42	5:31	149	00:52:16	9,82 km
11	0,82 km	3:34	4:20	153	00:55:50	10,64 km
12	1,33 km	6:33	4:54	137	01:02:23	11,98 km
13	1,03 km	4:24	4:17	154	01:06:47	13,01 km
14	0,03 km	0:19	10:33	155	01:07:06	13,04 km

annons